Stay Lean: Dianna’s Recipes is my personal high-protein recipe ebook filled with the exact meals I use to stay lean, feed my family, and actually enjoy food! This is not a book full of boring diet meals, plain chicken, or sad salads. These are real recipes made with real ingredients, balanced macros, bold flavor, and meals your family will actually want to eat.

Every recipe is built around protein first, because protein is the anchor that helps keep meals satisfying, supports lean muscle, and makes eating this way easier to stick to. From breakfast tacos and protein bowls to crockpot chicken, homemade sauces, family dinners, sides, snacks, and Ninja Creami protein ice cream, this ebook gives you simple meals you can rotate into your life over and over again.

You’ll also find macros for each recipe, my personal notes, favorite brands, kitchen tools, snack guidance, and practical tips that make eating lean feel less complicated. My goal with this book is to help you stop overthinking food and start building meals that taste good, keep you full, and fit your goals.

This is a living ebook, which means when I add new recipes, you’ll receive an updated downloadable link. Buy it once, keep it for life, and continue getting fresh recipes as the book grows. This was created to help you learn food, love what you eat, and stay lean without restriction!

This is a EBOOK, which means when you purchase you will receive an email to DOWNLOAD the file. Please check your 'DOWNLOADS' or your 'FILES' app on your phone or device!